{"id":1752,"date":"2012-05-11T13:45:17","date_gmt":"2012-05-11T06:45:17","guid":{"rendered":"http:\/\/zerokun.com\/?p=1752"},"modified":"2024-11-15T21:36:27","modified_gmt":"2024-11-15T14:36:27","slug":"spring-forest-qigong-level-1-xuan-lam-khi-cong-c%e1%ba%a5p-1","status":"publish","type":"post","link":"http:\/\/zerokun.com\/?p=1752","title":{"rendered":"Xu\u00e2n L\u00e2m Kh\u00ed C\u00f4ng &#8211; C\u1ea5p 1"},"content":{"rendered":"\n<p><img loading=\"lazy\" class=\"alignleft wp-image-1753\" title=\"vlcsnap-2012-04-08-12h21m43s20\" src=\"http:\/\/zerokun.com\/wp-content\/uploads\/vlcsnap-2012-04-08-12h21m43s20.png\" alt=\"\" width=\"169\" height=\"123\" srcset=\"http:\/\/zerokun.com\/wp-content\/uploads\/vlcsnap-2012-04-08-12h21m43s20.png 352w, http:\/\/zerokun.com\/wp-content\/uploads\/vlcsnap-2012-04-08-12h21m43s20-300x218.png 300w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><span style=\"color: #000000;\">Xu\u00e2n L\u00e2m Kh\u00ed C\u00f4ng \u0111\u01b0\u1ee3c s\u00e1ng l\u1eadp b\u1edfi m\u1ed9t v\u1ecb Th\u1ea7y ng\u01b0\u1eddi Trung Hoa, Th\u1ea7y Chunyi Lin, l\u00e0 m\u1ed9t m\u00f4n Kh\u00ed C\u00f4ng r\u1ea5t m\u1ea1nh m\u1ebb nh\u01b0ng r\u1ea5t d\u1ec3 th\u1ef1c h\u00e0nh v\u00e0 \u1ee9ng d\u1ee5ng tr\u1ecb li\u1ec7u r\u1ea5t hi\u1ec7u qu\u1ea3. \u0110\u00e2y kh\u00f4ng nh\u1eefng l\u00e0 m\u1ed9t b\u1ed9 m\u00f4n d\u01b0\u1ee1ng sinh t\u1ed1t m\u00e0 c\u00f2n l\u00e0 m\u1ed9t m\u00f4n h\u1ecdc ph\u00e1t tri\u1ec3n t\u00e2m linh.<\/span><\/p>\n<p><span style=\"color: #000000;\">Ch\u00fang t\u00f4i \u0111\u00e3 th\u1ef1c h\u00e0nh v\u00e0 nh\u1eadn th\u1ea5y nhi\u1ec1u l\u1ee3i l\u1ea1c t\u1eeb b\u1ed9 m\u00f4n n\u00e0y n\u00ean b\u1ecf c\u00f4ng s\u1ee9c d\u1ecbch thu\u1eadt ra Vi\u1ec7t ng\u1eef \u0111\u1ec3 \u0111\u00f3ng g\u00f3p cho c\u1ed9ng \u0111\u1ed3ng.<\/span><\/p>\n<p><span style=\"color: #000000;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u00e0i li\u1ec7u &nbsp;h\u01b0\u1edbng d\u1eabn t\u1eadp Xu\u00e2n L\u00e2m Kh\u00ed C\u00f4ng c\u1ea5p 1.<\/span><\/p>\n<p><span style=\"color: #000000;\">Ph\u1ea7n Video g\u1ed3m:<\/span><\/p>\n<p><span style=\"color: #000000;\">1. Gi\u1edbi thi\u1ec7u kh\u00e1i qu\u00e1t v\u1ec1 Xu\u00e2n L\u00e2m Kh\u00ed C\u00f4ng.<\/span><\/p>\n<p><span style=\"color: #000000;\">2. H\u01b0\u1edbng d\u1eabn chi ti\u1ebft b\u00e0i t\u1eadp \u0111\u1ed9ng, ph\u1ea7n n\u00e0y \u0111\u00e3 l\u1ed3ng ti\u1ebfng Vi\u1ec7t.<\/span><\/p>\n<p><span style=\"color: #000000;\">3. Gi\u1ea3i th\u00edch s\u01a1 l\u01b0\u1ee3c v\u1ec1 ph\u1ea7n ng\u1ed3i thi\u1ec1n<\/span><\/p>\n<p><span style=\"color: #000000;\">4. M\u1ed9t s\u1ed1 k\u1ef9 thu\u1eadt tr\u1ecb b\u1ec7nh c\u0103n b\u1ea3n.<\/span><\/p>\n<p><span style=\"color: #000000;\">5. L\u1eddi t\u1ef1 thu\u1eadt c\u1ee7a c\u00e1c h\u1ecdc vi\u00ean &#8211; b\u1ec7nh nh\u00e2n.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>H\u01af\u1edaNG D\u1eaaN T\u1eacP XU\u00c2N L\u00c2M KH\u00cd C\u00d4NG C\u1ea4P I<br><\/strong><\/span><\/p>\n<p style=\"text-align: center;\">Ph\u1ea7n Gi\u1edbi thi\u1ec7u (ph\u1ee5 \u0111\u1ec1)<\/p>\n<iframe loading=\"lazy\" width=\"630\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/IjnwkXV_8U8?si=WUhrzJ9mNimIzImi\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: center;\">Ph\u1ea7n b\u00e0i t\u1eadp \u0111\u1ed9ng (thuy\u1ebft minh ti\u1ebfng Vi\u1ec7t)<\/p>\n<p><iframe loading=\"lazy\" width=\"630\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/dVqhpuKYGWY?si=mCFI3JGyz1RJ35j_\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: center;\">Ph\u1ea7n k\u1ef9 thu\u1eadt ch\u1eefa b\u1ec7nh c\u0103n b\u1ea3n + Ph\u1ea7n t\u1ef1 thu\u1eadt c\u1ee7a h\u1ecdc vi\u00ean (ph\u1ee5 \u0111\u1ec1)<\/p>\n<p><iframe loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/5rKHjmDOETI?si=w1jnQG0OyN7A1RkK\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>PH\u1ea6N AUDIO MP3: Thi\u1ec1n Ti\u1ec3u Chu Thi\u00ean &amp; N\u1ed9i Qu\u00e1n<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><div id=\"containingBlock\"><div class=\"videoWrapper wideScreen\"><object classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" data=\"http:\/\/zerokun.com\/wp-content\/plugins\/stream-video-player\/player.swf?ver=1.4.1\" width=\"630\" height=\"650\" id=\"svdo_0\" name=\"svdo_0\"><param name=\"movie\" value=\"http:\/\/zerokun.com\/wp-content\/plugins\/stream-video-player\/player.swf?ver=1.4.1\" \/><param name=\"quality\" value=\"high\" \/><param name=\"allowfullscreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"flashvars\" value=\"playlist=bottom&amp;repeat=list&amp;playlistsize=160&amp;controlbar=bottom&amp;dock=true&amp;autostart=false&amp;volume=100&amp;provider=http&amp;streamer=http:\/\/zerokun.com\/wp-content\/plugins\/stream-video-player\/streamer.php&amp;bufferlength=5&amp;playlistfile=playlist\/KhiCongThienCap1.xml&amp;image=http:\/\/zerokun.com\/wp-content\/plugins\/stream-video-player\/default.gif\" \/><!--[if !IE]><!--><object type=\"application\/x-shockwave-flash\" data=\"http:\/\/zerokun.com\/wp-content\/plugins\/stream-video-player\/player.swf?ver=1.4.1\" width=\"630\" height=\"650\" name=\"svdo_0\"><param name=\"quality\" value=\"high\" \/><param name=\"allowfullscreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"flashvars\" value=\"playlist=bottom&amp;repeat=list&amp;playlistsize=160&amp;controlbar=bottom&amp;dock=true&amp;autostart=false&amp;volume=100&amp;provider=http&amp;streamer=http:\/\/zerokun.com\/wp-content\/plugins\/stream-video-player\/streamer.php&amp;bufferlength=5&amp;playlistfile=playlist\/KhiCongThienCap1.xml&amp;image=http:\/\/zerokun.com\/wp-content\/plugins\/stream-video-player\/default.gif\" \/><!--<![endif]--><div style=\"background-color:#ff9;padding:10px;\">You need to install or upgrade Flash Player to view this content, install or upgrade by <a href=\"http:\/\/www.adobe.com\/go\/getflashplayer\">clicking here<\/a>.<\/div><!--[if !IE]><!--><\/object><!--<![endif]--><\/object>\n<script type=\"text\/javascript\">\n\/\/ <!--\nswfobject.registerObject(\"svdo_0\", \"9.0.115\");\n\/\/ -->\n<\/script>\n<\/div><\/div><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>&nbsp;<\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff0000;\"><strong>Xu\u00e2n L\u00e2m Kh\u00ed C\u00f4ng &#8211; C\u1ea5p 2:&nbsp;<\/strong><\/span>&nbsp;<a href=\"http:\/\/zerokun.com\/?p=1773\">http:\/\/zerokun.com\/?p=1773<\/a><\/p>\n<h1><strong>Download<\/strong><\/h1>\n<p><a href=\"http:\/\/www.mediafire.com\/?0valcuxs4lbda\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" src=\"http:\/\/zerokun.com\/wp-content\/uploads\/mf.png\" alt=\"\" width=\"321\" height=\"60\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Xu\u00e2n L\u00e2m Kh\u00ed C\u00f4ng \u0111\u01b0\u1ee3c s\u00e1ng l\u1eadp b\u1edfi m\u1ed9t v\u1ecb Th\u1ea7y ng\u01b0\u1eddi Trung Hoa, Th\u1ea7y Chunyi Lin, l\u00e0 m\u1ed9t m\u00f4n Kh\u00ed C\u00f4ng r\u1ea5t m\u1ea1nh m\u1ebb nh\u01b0ng r\u1ea5t d\u1ec3 th\u1ef1c h\u00e0nh v\u00e0 \u1ee9ng d\u1ee5ng tr\u1ecb li\u1ec7u r\u1ea5t hi\u1ec7u qu\u1ea3. \u0110\u00e2y kh\u00f4ng nh\u1eefng l\u00e0 m\u1ed9t b\u1ed9 m\u00f4n d\u01b0\u1ee1ng sinh t\u1ed1t m\u00e0 c\u00f2n l\u00e0 m\u1ed9t m\u00f4n h\u1ecdc ph\u00e1t [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10,106,1,16],"tags":[258],"_links":{"self":[{"href":"http:\/\/zerokun.com\/index.php?rest_route=\/wp\/v2\/posts\/1752"}],"collection":[{"href":"http:\/\/zerokun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zerokun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zerokun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zerokun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1752"}],"version-history":[{"count":28,"href":"http:\/\/zerokun.com\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions"}],"predecessor-version":[{"id":2316,"href":"http:\/\/zerokun.com\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions\/2316"}],"wp:attachment":[{"href":"http:\/\/zerokun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zerokun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1752"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zerokun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}